5 Signs You Desperately Need a Break From Social Media

In a world dominated in many ways by the virtual world, almost more than the physical world, we tend to only focus on children when it comes to limits on social media. Articles and studies on screen time and its effects on growing minds are often expressed, and, in time, adjustments are made, but could it be that adults need these breaks as well? Do you need to take a break from social media?Photo credit: ©Getty Images/Tonktiti