The 2024 Dirty Dozen: See Which Fruits and Vegetables Contain the Most Pesticides
Summertime is the perfect opportunity to increase consumption of fresh fruits and vegetables, since so many are in season, readily available, and at a lower cost than at other times during the year.
Nutritionist Jim White told CBN News only about 12% of adults eat enough fruits and vegetables, which is problematic.
“We need them for vitality, for immunity, for antioxidants, to live better every single day,” he said.
White recommends washing fresh fruits and vegetables right before eating them. While some people prefer to use baking soda, vinegar, or even a store-bought produce spray, White says simple tap water is all that’s needed.
Read the full story from CBN’s Lorie Johnson:
https://www2.cbn.com/news/health/2024-dirty-dozen-see-which-fruits-and-vegetables-contain-most-pesticides
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